Create a Simpler Holiday

click this link now Ask anyone to tell you about a stressful occasion, and the holidays will instantly enter the conversation. While they’re supposed to be a time of magic and wonder, they’re usually a time of stress and frustration instead. Wondering how to turn that around this year? These tips can help. Stay In the Moment: Remember that this is the time of year when it’s easy to get overwhelmed. If you focus…

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6 Ways You Can Help Your Child Become a Better Smartphone User

click for more info Thinking of giving your child a smartphone? You’re not alone. Statistics suggest 20 percent of third graders have phones and by the time kids get to middle school, 83 percent have them. The simple reality is that if your child doesn’t have a phone, you’re probably in the minority. Phone ownership, though, isn’t that simple. After all, a smartphone means internet access all of the time, a chance to text… Read more Leave a comment

Children With OCD Benefit More From Family Based Therapy

New research from Rhode Island’s Bradley Hasbro Children’s Research Center suggests that family based CBT, or Cognitive Behavior Therapy, shows real results to those children suffering from obsessive-compulsive disorder, also known as OCD. The study focused on children with ages ranging from five to eight because it’s already been proven to be helpful in older children and adolescents. Traditional treatment for kids in this age group is the watch-and-wait approach,…

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